Stress Diet and Immunity

Authors

  • Raksha Banka Student, Department of Health Science, NSHM Knowledge Campus, Kolkata, India

Keywords:

Immune system, Emotion, Stress, Adrenaline, Diet, PFC

Abstract

It is known to all that there is a relationship between our mental and physical well-being. According to different scientific research, it has been realized that there is a deep connection between the emotions of a person and his dietary intake, which affects his immune states. This review article shows that the part of the brain, that is, the prefrontal cortex (PFC), is associated with stress & depression. People who have the greatest activity in the right PFC shows lower antibody levels after a vaccination. In contrast, those having exceptional activity in the left PFC develop high antibody levels when they recall happy times. So, emotions play an important role in regulating systems in the body of a person that influences his health.

, , ,  .

Downloads

Download data is not yet available.

Downloads

Published

15-07-2020

How to Cite

[1]
R. . Banka, “Stress Diet and Immunity”, IJRESM, vol. 3, no. 7, pp. 71–72, Jul. 2020.

Issue

Section

Articles